Licensed Massage Therapist
Compassionate, tailored massage therapy focused on easing pain, releasing tension, and supporting lasting wellness.
I'm Irina, a NY licensed massage therapist offering personalized therapeutic massage, including pre- and postnatal care, pain relief, stress reduction, and restorative bodywork. I work with people at many stages of life — from busy parents and active individuals to anyone seeking relief from tension, discomfort, or everyday stress.
My approach is grounded in a deep understanding of movement and the body, shaped by years of gymnastics, yoga, Kung Fu, and Tai Chi. Each session is tailored to your unique needs, whether you're navigating pregnancy or postpartum recovery, spending long hours at a desk, training hard, or simply feeling worn down. I focus not only on where you feel discomfort, but on how the body functions as a whole — muscles, joints, breath, and nervous system working together.
I use only organic oils and high-quality lotions, and I aim to create a calm, welcoming space where you can truly relax and feel cared for. My goal is simple: to help you feel more comfortable, supported, and at ease in your body — so you can move, breathe, and live with greater ease.
If you're looking for thoughtful, individualized massage therapy, I'd be honored to work with you.
Tailored treatments for your well-being
Every session is customized to your unique needs. Based on what your body requires, your massage may incorporate elements of Myofascial Release therapy, trigger point work, gentle stretching, or Shiatsu techniques. Every massage includes complimentary hot towel treatment for enhanced relaxation and muscle relief.
Classic relaxation massage using long, flowing strokes to ease tension, improve circulation, and promote overall wellness. Perfect for stress relief and general relaxation.
Targeted pressure to release chronic muscle tension, break up adhesions, and address specific areas of discomfort. Ideal for those with persistent pain or muscle tightness.
Gentle, supportive massage designed specifically for expectant and new mothers. Safe positioning and specialized techniques for all stages of pregnancy and postpartum recovery.
Advanced technique targeting the fascia, the connective tissue surrounding muscles. Effective for chronic pain, restricted movement, and conditions that haven't responded to traditional massage.
Your private sanctuary
Step into a peaceful, private space designed entirely for your comfort and healing. My home studio in Croton-on-Hudson offers a tranquil escape where you can fully relax and focus on your wellness. Professional equipment, soft lighting, and thoughtful touches create an atmosphere of calm the moment you arrive.
Investment in your wellness
First 50 clients receive $20 off their first session
All sessions include complimentary hot towel treatment and high-quality organic oils
Professional qualifications
Licensed by the State of New York and continually advancing my skills through specialized training. Click any certificate to view full size.
Private home studio in Croton-on-Hudson
Experience professional massage therapy in a peaceful, private setting. My home studio offers a tranquil escape with dedicated space designed for your comfort and relaxation.